Argentinian Flats with Chimichurri Marinade (grill). 

“Chimichurri” is a pesto-like sauce made with lots of herbs and garlic. A favourite with Argentine cattle wranglers, Chimichurri brings out the best in our tender, quick-grilling Flat Iron Steaks. (grill)

BBQ Pulled Chicken (3-4 quart crockpot or stovetop). 

Boneless, skinless chicken thighs cook long and slow in your crockpot with our tangy-sweet Homemade BBQ Sauce, onions, and bell peppers, until they are tender and falling apart. A “Kids’ favourite” request. Whole wheat hamburger buns included. (3-4 quart crockpot or stovetop)

Beautiful Baja Fish Wraps (stovetop). 

NEW! A California-style meal of pan-fried haddock loins wrapped in whole-wheat tortillas, then topped with our sunny corn salsa. (stovetop)

Buttermilk Oven-Baked Chicken (oven). 

Boneless, skinless chicken breasts dipped in buttermilk and a crunchy crumb topping. Crispy on the outside, moist and juicy on the inside, you won't be able to get enough of this one! (oven)

Chickpeas in Curry Coconut Broth (3-4 quart crockpot or stovetop). 

One of our top-sellers! Try this meatless medley of chickpeas, coconut milk, and fresh cilantro. Full-flavoured and not too spicy. Brown or white rice included. (3-4 quart crockpot or stovetop)

Cinnamon-Grilled Chicken Thighs with Summertime Salsa (grill). 

Tender boneless, skinless chicken thighs in a mellow sherry-cinnamon marinade, served with a dollop of our homemade, summery salsa. (grill)

Cranberry-Camembert Chicken Burgers (grill or stovetop). 

We’ve combined the goodness of ground chicken, the tart-sweetness of homemade cranberry sauce, and the creamy-saltiness of camembert cheese in this truly exceptional burger. Whole wheat hamburger buns included. (grill or stovetop)

Kids Choice Mac N Cheese (oven). 

We brought back this family favourite for back-to-school time. It’s decadent, it’s creamy, and it’s good! (oven)

M-Jack’s Quesadillas (stovetop or oven). 

These light-tasting and deliciously fresh quesadillas contain corn, a touch of chipotle, fresh cilantro, Cheddar-Jack Cheese and green onion all tucked into whole wheat tortillas. Ready in minutes! (stovetop or oven)

Mello Yellow Pork Kebabs (grill). 

NEW! Skewers of tender cubed pork in a melt-in-your mouth marinade of yogurt, fresh cilantro, garlic, cumin, and other seasonings. Juicy and beautifully flavoured! (grill)

Oh Havana! Pork Burgers (stovetop or grill). 

NEW! These extra-lean, Cuban-Style pork burgers are assertively flavoured with grapefruit zest, fresh cilantro, and cumin. Different and just a little daring, we’re betting that these will be a new SupperWorks favourite! (stovetop or grill)

Pizza Meatloaf (oven). 

A new twist on a family fave. Italian seasonings and mozzarella cheese give this meatloaf pizzazz! Made with extra-lean ground beef. (oven)

Savoury Sauteed Shrimp (stovetop). 

A vibrant marinade of olive oil, garlic, paprika, and Worcestershire sauce coats a generous portion of plump and delicious shrimp. A quick sauté, and dinner is on the table in minutes. Rice (white or brown) included. (stovetop)

Tri-Tip Roast with Smokey Red BBQ Sauce (grill or oven). 

Take a juicy, tri-tip roast, coat it with a flavourful spice rub, baste with our Smokey-sweet-savoury BBQ sauce, and you’ve got a Texas-Style BBQ! (grill or oven)

VEG. Buttermilk Oven-Bake Tofu (oven). 

Our vegetarian version of “Buttermilk Oven-Baked Chicken.” Made with tofu. (oven)

VEG. Cinnamon-Grilled Tofu with Summertime Salsa (grill). 

Our vegetarian version of Cinnamon-Grilled Chicken Thighs with Summertime Salsa. Made with tofu. (grill)

VEG. Pizza "Meat" loaf (oven). 

Our vegetarian version of Pizza Meatloaf. Made with veggie ground round. (oven)